Starting a new lifestyle

I have been sharing for the last few months how I have been working on making positive changes in my lifestyle. First by starting a consistent exercise program and then by eating healthier. Last night at church, I had the orientation for First Place 4 Health, a program that focuses on the entire person, spiritually, mentally, and physically. I am super excited about doing this and making further positive changes in my life. We had a great turnout in the class, 15 people plus two more who told me they were interested in joining. Best of all, Tom is doing it too!