Don't forget to spring forward tonight, set your clocks forward one hour!
How does everyone else feel about the time change? I don't like it, I wish they would just leave the time alone, one way or another. Ugh.
Saturday, March 9, 2013
Wednesday, March 6, 2013
Getting back on track
The last few weeks have been chaotic and disjointed and add that to the fact I wasn't feeling great, well, we've been way off track. We've eaten out too much. I exercised consistently, but not very enthusiastically and not as much as I had been, and well let's just say financially, we've spent money on things we probably shouldn't have.
So this week, we are focusing on getting back on track. Tom and I agreed to no eating out. For myself, I set some personal goals:
1. Fill out my food diary consistently
2. Drink at least 8 glasses of water
3. Work out 6 days and two of those days do a 3 mile workout.
So this week, we are focusing on getting back on track. Tom and I agreed to no eating out. For myself, I set some personal goals:
1. Fill out my food diary consistently
2. Drink at least 8 glasses of water
3. Work out 6 days and two of those days do a 3 mile workout.
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