Good morning! How are all my friends doing out there?
I have been trying out a new workout this week (did it Monday and this morning). I ordered the set with some birthday money from my wonderful daughter. :) Anyway, it's tough, but I've enjoyed it. I needed a challenge and I got it. There are actually 4 DVD's in the set, plus various walk boosters, I can't wait to try the others out. But I'll take some time to get used to this one first.
If you need a good workout, I highly recommend Leslie Sansone's Walk at Home program. Tom and I have been doing it for a few months now and we both really enjoy it. I had one DVD (with a 1 and 2 mile walk on it) for several years, but just started using it regularly back in January. As I said, I felt like I needed more of a challenge and wanted some variety and found this set through QVC. It was $36 plus tax/shipping. Came to around $45 with that, I think. Great price for all you get.
Click on this link to see the new set that I ordered it from QVC, you get 4 DVD's plus 3 walk accessories.
This program give you excellent workouts and while they are not easy, they are doable. Believe me, if I can do it, anyone can! LOL!